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Ostiers Natural Cider Vinegar is made from our own apples grown in the lush countryside of North Devon. Ostlers is one of the few remaining traditional cider mills left in the West Country.

Hippocrates, the father of medicine thought of it as a powerful elixir and a naturally occurring antibiotic antiseptic that fights germs. Ancient Egyptians, Romans and Greeks used it. Indeed, non-pasteurised Apple Cider Vinegar has been used for thousands of years as a health agent.

Specific benefits of Natural Cider Vinegar

Arthritis Breaks down calcium deposits in the joints while re-mineralizing the bones.

Cholesterol Pectin, found in the vinegar, is a water soluble fibre that soaks up fat and Cholesterol.

Digestive Upsets A good remedy for food poisoning and helpful in digestive upsets.

Diuretics Replaces potassium depletion.

Other internal benefits

• Rich in enzymes and Potassium
• Natural antibiotic germ fighter
• Fights B Coli and other bacteria.
• Helps control and normalize weight.
• Relieves nasal congestion and dry sore throats.
• Helps remove body sludge toxins.

External benefits

• Helps maintain healthy skin.
• Helps promote youthful, healthy bodies.
• Soothes pain of sunburn.
• Helps prevent dandruff and itching scalp.
• Soothes tight, aching joints and sore muscles.

Dosage
The standard way is to mix three teaspoons in a glass of cold or warm water. Take one glassful first thing in the morning, one during or after lunch a one in the evening. To reduce the sharpness mix with one teaspoon of unblended, pure honey. Many who find the vinegar either upsetting their stomach or not working well, find this mixture the perfect answer. Alternatively it can also be mixed with a fruit cordial of your liking.

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